Green-Stripe Belt

Mechanics: (Red Stripe)

All Previous Mechanics:

Stances: 

• Prayer Stance
• Cat Stance

Kicks:

• Side Kick Balance
• Jump Front Kick
• Cresent Kick

Hand Techniques:

• Inverse Chop
• Circle Block
• Re-enforcing Block in "L" Stance
• Ridge Hand
• 45º Double Punch (6 moves)

Self Defense: (White Stripe)

• All previous grabs
• Across the Floor with repeat and Return (Need to be able to do alone and with a partner)
• Pressure points (Minimum 3)
• Back off Drill (Basic)
• Take Downs (Knee Lockout and Ankle Pick)
• Step Sparring 
• Sparring (Minimum of 6 classes)

Form: Won-Hyo (Blue Stripe)

• Meaning (Can earn Yellow Stripe by telling the meaning of Form to an Instructor)
  • Won-Hyo was the monk who introduced Buddhism to the Silla dynasty in the year 686 A.D.
  • 24 Movements
    • 17 Offensive
    • 7 Defensive