Monday, May 28, 2018

Blue-Stripe Belt

Mechanics: (Red Stripe)

All Previous Mechanics

Kicks:
  • Thrust kick
  • Turn Side Kick
  • Vertical Side Kick

Hand Techniques:

  • Inverse Ridge Hand
  • Twin Punch
  • Pressure Block (2 Kinds)
  • X Block
  • Bo Staff Block
  • Elbow Strikes- Upward, Downward, High back (with look), Low back (with look)


Self Defense: (White Stripe)

All previous self defense

Other:

  • Throw/Takedowns Review (Knee Lockout, Ankle Pick, Escape from Mount position)
  • Pressure Points (minimum 8 classes)
  • Joint Locks (minimum of 4 basic and also 1 Arm Bar on the ground)
  • "Back off" Drill (Intermediate)
  • Sparring (minimum 6 classes)


Form: Joong Gun (Blue Stripe)

  • All previous forms
  • Joong Gun
  • Meaning (Can earn Yellow stripe by telling meaning of Form to an instructor)
    • Joong-Gun is the Patriot Ahn, who assassinated Hiro-Bumo-Ito, the first Japanese Governor-General of Korea, at the Halbin Tailroad Station in 1905.
    • In 1910, he was captured, tried, and executed all in the same day at Lui-Shung Prison.
  • 32 Movements (20 offensive and 12 defensive)
  • The 32 movements represent his age at his death.
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